Change takes effort...

The Cognitive Behavioral Therapy Center of Hawaii provides psychotherapy services for adults and teens.

At the Cognitive Behavioral Therapy Center of Hawaii (CBT Hawaii), we offer top-notch psychotherapy services for both adults and teenagers. Our therapists have a deep love for our beautiful islands and work with warmth and the spirit of aloha. They possess strong technical skills for diagnosis and treatment, all while utilizing the latest psychological research.

Our clinic is comfortable and welcoming, providing the ideal setting for applying evidence-based treatments. With CBT, you’ll learn how your thinking patterns influence your emotions and actions. We then teach you skills and exercises to change those thought patterns for the better.

Numerous scientific studies have shown that CBT is effective in improving mood, reducing anxiety, enhancing relationships, and leading to a more fulfilling life. CBT can also be helpful during difficult times, such as when dealing with illness or going through a divorce.

Just like top medical doctors who rely on the latest research and techniques to take care of your health, our highly skilled psychotherapists apply the best psychological care available for you.

We invite you to call us and schedule a complimentary 25-minute consultation – either in-office or online – to discuss how CBT and related therapies can positively impact your life and relationships.